BUILD YOUR BOLD MIND - APPLYING THE ART & SCIENCE OF ATTENTION
Chad McGehee, Meditation Expert, Coach, and Scientific Collaborator
Ever wondered about mindfulness and meditation? In our recent B-LD KITCHEN session, expert Chad McGehee discussed how simple mindfulness practices can transform your day. Chad debunked myths and showed that mindfulness isn’t about chanting 'om' but being present in the moment. Explore how just a few minutes daily can make a big difference.
Ever wondered how top performers reach success? It’s not luck; it’s their boldness and readiness to tackle challenges head-on.
We get it—staying on top is tough without the right energy or tools. That’s why TIGNUM created the B-LD KITCHEN. It’s not a culinary space but a metaphorical lab for business professionals. Discover endless inspiration, ongoing conversations, and expert-designed human performance tools to impact your work and life, no matter the challenges.
WHERE BOLDNESS LEADS, IMPACT FOLLOWS